Goodbye Skinny, Hello Size Healthy – A Woman's Guide To Becoming Healthy, Happy and Satisfied
Close your eyes for a moment and imagine a world where women of all shapes and sizes are taught to love themselves and were empowered to take care of their bodies. Now open your eyes to the hundreds of daily beauty and fashion advertisements that subliminally tell women they’re the wrong size. These overpowering messages have been around for years and continue to affect women’s self-esteem.
According to research from the American Psychological Association, 80 percent of women are dissatisfied with their bodies. This statistic is alarming and it’s time for women to take back their self-esteem, say goodbye to forcing their body to become a size it was never created to become and reach a state of personal satisfaction that’s not associated with numbers on a scale!
In essence, it is time for all women to realize that becoming a size healthy is the best size to become! Therefore if you’re ready to make positive changes towards seeing yourself and your body in a more positive manner, this book is just for YOU! There’s no skinny shaming in this movement, just healthy living for all women.
About Laticia “Action” Jackson (Fresno, California Author)
Dynamic, energetic and transparent are the words often used to describe 2019 Exceptional Woman of Color Honoree, Fitness Olympian, Survivor of Domestic Violence, Globally Recognized Women’s Health and Personal Development Expert, 13 x Author, U.S.A.F. Veteran, Dynamic Speaker, Creator of N-PowerHER Forward(™) personal development program for women and CEO of N-Powered Coaching Academy, Laticia “Action” Jackson.
Action Jackson has been featured in over 30 health and personal development magazines such as Oxygen Magazine Australia. Muscle and Fitness Hers, Today’s Black Woman, Bella and many more. You will often find her featured on TV stations such as NBC News, Seattle’s King 5, WEAR Channel 3, WSRE, Blab TV, CW 31, ABC 10, FOX 40 and other stations where she shares insight, tips and tools on how women and girls can overcome social, physical and cultural barriers.
She’s on a mission to transform the lives of women around the world, one presentation, one workshop, one online program and one coaching session at a time!