Eat Right for Your Magical Type

Eat Right for Your Magical Type
396 Pages
ISBN ISBN-13: 978-1530976928 ISBN-10: 1530976928

Why am I acting this way? Why am I too fat? Why am I too thin? Why am I working in this awful job? All these questions and more are answered in this exciting new book. "Eat Right For Your Magical Type" uses past historical and mythological information, traditional recipes (these are traditional recipes from England, Ireland, Scotland and the Caribbean, and a modified healthy version is made available when possible), and unique insights from the author to use as a reference book for those people who feel they may have lost their "Magic". Humor is blended throughout, and as the introduction says, "I decided to write this book as a lighthearted means to return us to our magical roots, to help people discover why they might be acting a certain way, or have certain passions for foods or hobbies. And if you are grappling with body comfort, have health problems, or just feel out-of-sorts and don’t know why, this book will help you find your inner magical self. When this knowing occurs, it is hoped that you will lead a happier, healthier life. But above all, the most important message of this book is:


You do not have to struggle to be like movie stars or models, sports figures or Barbie dolls. Be confident and at the same time, when you discover and affirm your magical type (or combination thereof), you become healthier knowing what foods and activities are best for you.

Each chapter tells about a particular magical being. It reviews historical information, then those qualities and attributes particular to that type. The Appendices at the end of this book contain further information on a few of the magical beings. At the end of the chapter are recipes, food, and lifestyle suggestions, if you wish to follow them."

Janet M Brown

About Janet M Brown (Grand Rapids, Michigan Author)

Janet M Brown

Janet Brown has been a Master Herbalist since 1987 and written over one hundred documents on herbal and natural healing.

An EFT practitioner since 2001, she has a success rate with her clients of over 95%. She teaches EFT classes and workshops, written two books on EFT with more on the way. She has also written over 100 workshops and mini-books since 1987, when she began studying herbs and other natural healing methods.

She has received a B.A. in English Literature from Michigan State University, and herbal training from Michigan State University, and Clayton School of Natural Health. She currently is writing a new book on herbs, a new EFT book, and teaches herb classes. She lives with her family and a dog and a cat in a small town in southwest Michigan. Her hobbies include photography, genealogy research, art of all kinds, and animals. She welcomes input and suggestions from all her readers.